Personal note for March 2010
What a month! I’m feeling a bit wiped out from the move and I think my son Deeko has the right idea. It’s sounds good but not an option at this point. I have been working extended days in the hopes of taking advantage of some long weekends with the family this summer. Before I start fantasizing about the summer I’ll try and keep it in the now. March was a terrific month for AMRCON and the Rudko’s. As you know the move is well under way and going very well, you can read about that in the other posts. So I’ll keep it on the personal note side.
As we all gain momentum in our business year I sometimes find it difficult to break away and find some balance. My wife usually plans some weekend events with the kids but it’s sometimes still difficult to slow the mind down. So over the year I sought out some tools to help me find balance. I feel that I have the spiritual and emotional aspects under control, but after losing 30 pounds over the past year I felt I needed to get back into running. Some type of physical activity whether it be working out, running, or even walking was once a big part of my daily routine. In fact in high school I ran an average of 8-10 miles daily. I still hold a few records as well as under a 5 minute mile personal best. Thus I’ve been having issues with my knees. I guess you can’t have it all. I’m still pushing and running a few miles twice a week.
I started the process by going to the RoadRunner in Shrewsbury, NJ to get fitted for some sneakers and custom insoles, they were great. Being an engineer I can’t begin to tell you how impressed I was with the technology they had to properly fit my feet with the right running sneaker. I highly recommend them, check it out.
My balance seems to help me stop in the evening regardless of the amount of hours I put in, which right now is about 10-12 a day. I’m energized in the morning and rarely have slow
afternoons. So I think there is something to be said about maintaining balance. The weekends are great when I’m with the kids and Sunny, it seems I can be there with more concentration. Not just physically being there and mentally elsewhere. These are my guys to the right as of March. Santino will be 4 in May and Deeko just turned 1 in December. Not sure where all the time goes. I wish everyone well in April, enjoy the nice weather finally. Again, everyone is welcome to come visit our new site anytime. Be sure to follow our grand opening event that we will be posting soon.